Mental health and depression in the equestrian industry
I write for a website called The Horse Hub, who at the moment are spotlighting the topic of mental health. It is an area that I struggle with writing about, for fear of doing inadequate justice to such an important subject.
In my thirties, I suffered with significant depression and anxiety. Over Christmas 2019, I really had reached breaking point. Fortunately, I found the right help at the right time, but I have been close enough to the edge to have upmost respect and empathy for those who also tread this path. https://www.thehorsehub.co.uk/post/depression-in-the-equestrian-industry